SugarScience Blog Archive
December 2014
December 28, 2014
A Condiment, Not a Diet Staple
Navigating holiday foods is easier if we rethink our sweets
The holidays are upon us, along with the onslaught of candy canes and chocolate, breakfast strudels and eggnog. In short, it’s a tough time to be telling friends and family to cut back on sugar. But while that may seem impossible at this time of year, we can get a lot closer to balance if we shift the way we think about sweets.
Read ArticleDecember 10, 2014
The Sweet Science of Honey
Honey appears to be on people’s minds. Among the nearly 600 Ask the SugarScientist questions we have received so far were a few dozen about whether honey is better than other sweeteners. The requests sent us back to PubMed, the premier database of peer-reviewed scientific literature.
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