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SugarScience Blog Archive

August 2019

August 7, 2019

First Strict Test Shows Why a Junk Food Diet Packs on Weight

Harried humans around the world are embracing cheap, ultra-processed foods such as white bread, bacon and hash browns. But the first randomized controlled trial on the health effects of these foods shows that people offered such a diet ingest more calories — and pack on more weight — than they do when presented with more wholesome meals.

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SugarScience Facts

Growing scientific evidence shows that too much added sugar, over time, is linked to diabetes, heart disease and liver disease.

SugarScience Facts

Overconsumption of added sugar is linked to type 2 diabetes, a disease affecting 26 million Americans.

Healthy Beverage Initiative
Toolkit

Learn more about how organizations are
eliminating the sale of sugar sweetened beverages.

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