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Research Papers

UCSF researchers assessed 8,000 scientific papers on sugar and identified more than 4,000 that specifically focused on dietary sugar and health beyond the basic laboratory level. The following links connect to a continuously updated list of these papers, sorted by health topic, in the U.S. National Library of Medicine (PubMed), in the National Institutes of Health. For further information on how scientific sources were identified and selected, please see our research process.
 

To see sources, please click on the category:

• Dietary sugar and prediabetes/diabetes - 1220 Sources

• Dietary sugar and the liver - 1850 Sources

• Dietary sugar and triglycerides  - 787 Sources

• Dietary sugar and CVD/HTN  - 725 Sources

• Dietary sugar and metabolism - 396 Sources

• Dietary sugar and addiction - 231 Sources

• Dietary sugar and aging - 199 Sources

• Dietary sugar and neurodegeneration/dementia - 175 Sources

• Dietary sugar and cancers - 120 Sources









Diabetes mellitus

Usually shortened to just diabetes. Sometimes called sugar diabetes. Look at Type 1 Diabetes and Type 2 Diabetes for more information

SugarScience Glossary

Triglycerides

The most common type of fat in our body and in our food. We can eat triglycerides, our bodies can make triglyceride, and our livers can turn excess sugar into triglycerides. If we do not burn triglycerides as fuel, they are stored as fat in the liver and elsewhere in the body.

SugarScience Glossary

Dementia

A group of chronic diseases of the brain that cause, memory loss, behavior changes, and abnormal thinking and reasoning.

SugarScience Glossary

Liver

The largest internal organ. It weighs about three to four pounds and is located under the lower edge of the ribs on the right side. It helps us digest our food and remove toxins from our blood. "Hepat" in a word means liver, so an "hepato-toxin" is a liver poison or something that can cause damage to the liver

SugarScience Glossary

SugarScience Facts

Today, 31% of American adults and 13% of kids suffer from non-alcoholic fatty liver disease (NAFLD).

SugarScience Facts

Too much fructose in added sugar can damage your liver just like too much alcohol.

SugarScience Facts

Growing scientific evidence shows that too much added sugar, over time, is linked to diabetes, heart disease and liver disease.

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