First Strict Test Shows Why a Junk Food Diet Packs on Weight

By Nature Research

Fast FoodHarried humans around the world are embracing cheap, ultra-processed foods such as white bread, bacon and hash browns. But the first randomized controlled trial on the health effects of these foods shows that people offered such a diet ingest more calories — and pack on more weight — than they do when presented with more wholesome meals.

Read more:
Journal Study: