August 11, 2017

New study suggests that sugar may impact both our mental and physical health

Research is now uncovering more information about just how consuming excess sugar impacts our overall health-not just our physical health but also our mental health. In a study that just became available online (July 2017) titled “Sugar intake from sweet food and beverages, common mental disorder and depression: prospective findings from the Whitehall II study” by Anika Knuppel, Shipley, Llewellyn and Brunner (21 November 2016) is the first of it’s kind to indicate that high intakes of sugar contributes to depression in men.