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SugarScience Blog Archive

January 2015

January 31, 2015

The Science on Sports Drinks

A large number of SugarScience followers have asked about the value of sports drinks. This is topical following Super Bowl weekend and it’s especially important for our readers: according to our latest poll, one third of our website visitors exercise more than four times a week. If you exercise that much and regularly consume sports drinks in hopes of boosting performance, this could be adding a pretty heavy dose of added sugar to your diet.

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January 7, 2015

What's Your SugarShift?

by SugarScience Editor

Happy New Year! As 2015 begins and we all set our resolutions for the year, most of us have health as one of our top priorities. So here's the SugarScience challenge for your new year: Join us as we roll out #SugarShift2015!

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January 6, 2015

Two white crystals to avoid for cardiovascular health

A study on the impact of sugar on cardiovascular disease that appeared Dec. 12, 2014, in the scientific journal Open Heart has received widespread coverage by traditional media, but the conclusion should be placed in context.

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SugarScience Facts

Growing scientific evidence shows that too much added sugar, over time, is linked to diabetes, heart disease and liver disease.

SugarScience Facts

Overconsumption of added sugar is linked to type 2 diabetes, a disease affecting 26 million Americans.

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